Frequently Asked Questions
Q: What is sea moss?
A: Sea moss is a fast growing sea shrub which naturally grows in a variety of colours ranging from tan, yellow and brown to red and green. You can learn more about sea moss and our entire process at About Seamoss
Q: What are the benefits of sea moss?
A: Sea moss is a vegan, gluten free superfood known to contain 92 out of the 102 minerals that the human body needs. Although scientific research on sea moss is relatively new, as a result of it's high mineral content sea moss is believed to have the following health benefits*:
Improve immune system
Helps removes toxin in the body which helps to create smoother healthier skin
Rich in iodine which helps improve thyroid function
Boost mood and energy
Contains iron which assist in red blood cell production
Contains an acid called taurine which helps burn fat and build muscles
Help with muscle and nerve function
Contains calcium which helps maintain strong bones
Give skin it's elasticity
Helps prevent cardiovascular disease
Contains multitude of minerals which contribute to bone and teeth formation
Prevent Parkinson's disease
*Disclaimer: Before consuming sea moss for any specific ailments consult your family physician
Watch Paul Otote talk about the benefits sea moss. Helen's Bounty did not sponsor this video but we do believe that he gives an honest and great breakdown of the main benefits and concerns of sea moss
Watch "Very Vanessa" talk about the benefits sea moss and why she started using it. Helen's Bounty did not sponsor this video or provide her with seamoss but we do believe that she gives an honest account on her experience and journey using seamoss
Q: Does each sea moss colour have a different flavour?
A: No. The difference in colour is primarily a reflection of the conditions the plant is grown in and the post cultivation process. You can learn more about sea moss and our entire process at About Our Seamoss Farming
Q: What is sea moss used for
A: Sea moss gel acts as a thickening agent and is ideal for:
Smoothies
Soups
Stews
Baked Goods
For recipe ideas visit Helen's Bounty Recipes
Q: Where does your sea moss come from?
A: Helen's Bounty is affiliated with Helen's Bounty Saint Lucia which farms its sea moss off of a cove on the island of Saint Lucia. For more information about Helen's Bounty Saint Lucia visit About Our Brand or for more information on the farming process visit About Our Seamoss Farming
Q: How do you farm your sea moss?
A: There are various stages to our sea moss farming process, including cultivation, harvest, sun bleaching and sun-drying. Visit About Our Seamoss Farming to learn more.
Q: Is Irish moss the same as sea moss?
A: No. Irish moss is scientifically known as Chondrus Cripsus, which typically grows in the cool waters around Canada and Ireland, whereas the Eucheuma cottonii species, is typically found in the warmer waters of the Caribbean, Central and South America, Africa, and Asia.
Q: Does sea moss increase libido?
A: It is commonly said in the Caribbean that sea moss not only increases sex drive but also the potency of the male ejaculation and thus fertility. It is commonly used as an aphrodisiac
Q: What are the different health benefits of the various colours of sea moss you sell?
A: Sea moss is generally known as a superfood but the various colours have added benefits. Learn more at What you need to know...
Q: Is sea moss the same as seaweed?
A: The simple answer is yes. The seamoss found in Saint Lucia is scientifically known as Eucheuma cottonii** which is a type of seaweed; while seaweed covers a wide range of marine algae there are three classes: brown algae (Phaeophyta), red algae (Rhodophyta), and green algae (Chlorophyta). Eucheuma is a genus of red algae (Rhodophyta)
**Advancing the taxonomy of economically important red seaweeds (Rhodophyta)
authors et al.
https://www.tandfonline.com/doi/full/10.1080/09670262.2017.1365174
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